I’m not hungry
Overnight I’ve eaten a homemade chilli stir fry with chicken.
And that’s it
No snacks , no cake, no toast....no anything else except de caffeinated coffee and water.
It’s taken an age but I’m finally found my “ groove” so to speak with my diet .
I knew I would get there, but it has taken an absolute age
My relationship with food has, like it is with so many people , been rather complicated
I comfort eat, that much is a given, but I also really enjoy food, a passion transferred to me from my grandparents who had austere lives when it came to putting food on the table.
Food, to them , was basic , so anything out-of - the - norm was considered a luxury and something to be savoured and thankful for.
Eating with them was always a joy, as everything was finished , everything was enjoyed.
Today I will enjoy eggs on toast for breakfast , fruit at lunchtime ...if I wake up and another chicken stir fry for tea which I will half and finish sometime during the night.
I’m working alongside a woman who is dieting pre wedding, so we are fantasising about scotch eggs with some good humour.
I’ve always said that weight was my last hurdle to “normality” and peace of mind
And I guess ,it is