The First Time I held A Man's Hand

Over the last few weeks I have been clearing out unwanted things from the cottage
Its been a therapeutic exercise as de-cluttering always is.
Last week I came across this old paperback book



Written in ink on the dedication page was a name
I shall share the name as James Kent
It wasn't the real name written in careful neat writing.

I remember James Kent well. A strapping and ruddy faced twenty something Yorkshireman who suffered a devastating mental health breakdown seemingly out of the blue' He was admitted to our Psychiatric ward acutely distressed and seemingly psychotic after becoming unwell whilst working in a family business event . The suddenness and severity of his condition suggested a potential drug cause for the symptoms we were seeing, but he responded well to medication which allowed him to rest ( both physically and mentally) and within a few days of hiding away under the covers of his side room bed, he suddenly seemed back to his "normal" self much to the relief of his parents and two younger sisters. He denied drug use vehemently  and seemed happy in going home a week after he was admitted.
James and I were roughly the same age, I was perhaps three years older and because we got on in friendly terms the ward manager suggested I continued to see James "for a supportive chat" every week or so after he was eventually discharged. In hindsight I now suspect that that she had an inkling something more was going on under the surface and that by seeing me, a junior and inexperienced but totally nonthreatening nurse, things may be unearthed.

and that's exactly what happened.

On his second or third visit James brought along a mental health self help book with him. He told me he was trying to understand what had happened to him but the book was written by a journalist and although pragmatic and "common sense" in nature the book proved to be of little help to a young man trying to make sense of something that seemed profoundly unreal and frightening for him.
He gave me the book as a gift when he left that session

James' next visit was the difficult one. He was sullen and quiet and tearful. A family party had ended badly for him and he had gotten into a fight with his mother who had suggested that he leave the family home to live with an uncle who also worked in the family firm.
It was this family spat that precipitated this crisis
I had no experience of the devastating effects childhood sexual abuse has on any individual, for I was but a junior nurse, but in front of me, this young man spilled his guts that his uncle had abused him for years from the age of seven or eight.
I was totally and utterly out of my depth, as I  had never heard such terrible things in my naïve 24 year old life, but I went with things and let him vomit away the pain for the very first time and as he did so I held his cold, thick wristed hand as my grandfather would have done if I had cried so deeply.
He cried for an absolute age

I saw James just once more after this meeting and it was when "I handed him over" to the psychologist who took over with his much needed therapy. James was pale but managed a smile and afterwards the ward manager debriefed me in her office where I said I was "just fine"
but this was the 1980s and I had absolutely no training in this area whatsoever

I remember walking home to my flat in Acomb from the central York hospital. I walked alongside the river Ouze for a while, next to the houses which had their flood gates locked against potential flooding.

and I had a long grown up cry


Albert Missing




Last night Albert didn't come home
He was missing this morning, and his food bowl was full at teatime when I called the dogs for supper.
The last and only time this happened was when he broke his leg in the lane and was collapsed in the garden.
Mary and I went to search for him before The Archers , with no result and so on the way back we popped into neighbour Trevor's house so I could give him his daily anticoagulant Injection.
I tied Mary to the stair banister and was just about to go into the living room to administer the meds when Albert shot out of Trevor's kitchen with a wide eyed look of " where the fuck have you been?"
He must of followed me into the house during yesterday's injection visit.
Trevor hadn't a flying clue he's just had a lodger
And Albert head butted each of the dogs in turn before he said hello to me

The Best Advice Your Father Gave You?


I'm on holiday
My first since September.
I caught up with ordinary jobs today
Shampooed Bluebell
Paid the fuel bill
Got spare door keys cut
Shopping
Pick up dog medicine 
Haircut

There was a new girl working in the barbers today.
She chewed gum and looked bored
As usual I asked about her and her life
I find that's the best approach with bored hairdressers.

"I don't talk about politics " the girl explained when I asked her about what customers chat to her about. " My father always told me not to open my mouth about things I don't understand...if you do, " he said,"you look like a tit!" 
"Good advice!" I agreed

What is the best bit of advice your father ever gave you? 
I'd be interested to know

Cafe


I spent nearly two and a half hours in my favourite cafe today.
I read 2 newspapers and people watched.
I shared my table with a chatty new age father with his baby and then an old couple from Frodsham
Later I overheard a slightly abusive conversation between a lesbian couple where one was berating the other's dress sense stating that she hadn't made an effort for her
When they left I mouthed at the woman on the receiving end of the insult that she looked " mighty fine ".
She didn't see

Pointers for singletons

Rain man at Theatre Clwyd last night

Yesterday after my review of The Aftermath,  Sue In Suffolk (https://attheendofasuffolklane.blogspot.com/) talked about her reticence of going to the cinema on her own .
I wanted to share a few thoughts to singletons...add to the list please

This past year I have so many things alone. Things I used to do as a part of a couple and sometimes it's hard.
And sometimes it's not.
Now I've always enjoyed going to the cinema on my own, I'm lucky in that respect but everything else can be a trial especially as you can be judged somewhat as being a singleton
Only last night I witnessed such prejudice
I had gone to see the stage production of Rain Man which was ok, not sparking but ok , and directly in front of me was another singleton like me, a man in his sixties . Now as he waited for the production to start he occupied his time reading a book and the woman next to me noticed this and nudged her husband as if it was the oddest thing she ever saw.
I glared at her and she noticed my disapproval...
Ignorant fucking bitch

And so ....just get out there and do it.....and cinema is a great start as many singletons go to the cinema as it's a safe start?..and cinema will lead to other activities believe me....
Here are a few helpful rules
  1. If you go to a cafe or restaurant always take a book, an iPad, laptop or your phone with you. You can look busy and industrious and generally it stops pitying glances
  2. Don't go to the places you used to frequent with your hubby unless you are ready to do so. I still can't go to our fav Thai restaurant as it would be just too painful a journey even though I've been invited by friends. New places will provide you with a new strength.
  3. Have a leap of faith!  ....my first night at choir started off as an incredibly stressful moment but after one of my fellow basses, a friendly Tenor and the 1940s moustached choir master broke the ice , I felt a whole lot better 
  4. Do the single thing in bursts only. Buffer your 'alone' night outs  with friends and family. Things won't feel so hard to complete
  5. Pick talks and lectures and art activities as one offs....if they don't suit , you can walk away easily, but if you enjoy them , you can always go back for more.
  6. Plan things every week. Don't stay home alone too much.
  7. Do something worthy.....volunteer your time to something
  8. If someone asks you to do something do it  if you are up to it! Gorgeous Dave asked me to play badminton with him and initially I said no as I just thought he was being kind ....he wasn't ...and after I said yes...it was fun!
  9. Don't underestimate the company of an old dog in public
  10. Cry when you're upset and you need to  but try not to indulge .....  
  11. Things go tits up all the time and so many ' married' people just don't understand ....so try not to get pissed off by them ( it's hard)
  12. Find a favourite place .....mine is Sheffield, Chester's Storyhouse  and Colwyn Bay Beach ....go there often
  13. See your friends....even if it cost too much to do so  ......I am seeing Nu next Weekend....my touchstone, my rock ......
  14. Even if you are like me, a slob.......wash your face, wear your best Walking Dead T shirt and go out with your teeth brushed and hair combed  
  15. Realise that Things will be shit x
  16. Catch up with old friends
..I hope this helps xx

The Aftermath





Heavy on visual metaphor, The Aftermath is a beautiful looking film which is all about grief.
Set in a winters 1945 Hamburg, a matter of months after the end of the war, we see a city in ruins.

The allied fire bombing destroyed thousands and the survivors and their English victors now reside in an uneasy peace with the senior Army staff occupying the best German houses.

One such house is shared between former architect Stefan Lubert (Alexander Skarsgård) his daughter and the Morgans- British Army Colonel and his wife Keira Knightly and Jason Clarke)and as the British try to maintain order amongst the starving and destitute population the situation allows for an affair to begin between Lubert and Mrs Morgan.

Of course the affair is nothing to do with lust ( Skarsgard does however look mighty fine in his period knitwear!!!) no the four people sharing the house are just a reflection of the city they inhabit for they have all been damaged and scarred by loss and grief.

The Morgan's lost a son in the blitz. The Lubert's a wife and mother during the operation Gomorrah fire bombing) and set against the claustrophobic backdrop of a grand German house in the snow, each of the protagonists deal with their own grief in their own way.

Nicely acted and beautifully shot by Franz Lustig, The Aftermath isn't a profound film, but it's a very watchable a worthy attempt to show the more hidden aspects of wartime grief.

Cinema this afternoon and Theatre this evening. Hey ho

No Swearing

I got my arse into gear this evening and went to play badminton with Georgous Dave.
They say physical exercise is good for your mental health
So I scrubbed my face, donned my new trackie bottoms ( the ones with no holes in the crutch) and dug out my second best walking dead T shirt!
GD reminded me that there were several other players in the sports hall this evening
" You can't swear as much as you normally do !" he prompted looking nervously at the other players

Having said this I did manage a few" C#€TS ,several " OH BOLLOCKS !!" and a good half dozen "TWAT, SHIT ARSEHOLES" 
Before he beat me 2-1
" You played well" GD  told me as we walked off the court, with hardly a sweat on
I tried to look suitably sporty
But this is how I looked when I got home


You Lazy Fat C#€]!

In one night off the other, in another night
It can be a punishing timetable
Winnie has accepted today's lethargy until a 3pm breaking point and in a fit of exasperated irritation and boredom has just decided that enough is fucking well enough, and has forced  me with very fat bear paws and some marked halitosis to face the world, albeit through gritted teeth and some very bad hair.