Library

 I’m off to the library for the day 
Trendy Carol will be collecting the dogs.
I’m taking her dog Bengy to the groomer tomorrow 

I work better in the library and have always enjoyed sitting alongside people who are studying
I was once picked up by a floppy haired student in a hole filled green jumper in the reference library in Sheffield . 
His name was Alan 
He dropped a piece of paper with his telephone number onto my desk.


I also remember watching a Muslim woman support a distraught stranger in that same reference library.
A bit of kindness with someone going out of their way for another
It still sticks in my mind after thirty years 


And my biggest Library joy was this 


Anyhow back to today, I grabbed some clothes
Brushed my teeth 
Stuffed my notes in my very untrendy Sainsbury’s bag for life 
And hurried to the car with my flask of tea.
Only then did I realise I was wearing a green jumper with holes in the neck


Sheffield Botanical Gardens



I remembered his face, but not his name 
I had forgotten it a second after he told me.
I was wrong footed at the door what with the dogs barking and all.
So it took several minutes to restore order, quiet and peace.
I sat him on the couch , and I sat on the grey chair under the lamp 
He refused the offer of tea.
Albert walked through sniffing loudly before we cut to the chase

I will call him Jim 
Jim used to enter my flower show a decade ago 
He asked about the “ Sponsor a pane “ initiative for the hall, that’s why he was there
His partner had died four years ago now and he wanted to sponsor a pane in her memory
But they had lived almost 7 miles away so he wasn’t sure he could fit the criteria
I told him of course he could sponsor one.
He was so worried that he didn’t qualify 

We chatted
“ I miss her on Sunday’s the most “ he told me gently “ having breakfast which we made together listening to the radio “
“Cooking alongside someone without chatting “
I nodded and told him that I was divorced so understood a little tiny bit of what he described .and 
Jim surprised me by saying without any guile
“Oh Divorce can feel worse than a regular bereavement “ 
We talked about it for a while and I was oh so grateful for his insight and vindication , …he was divorced too

He booked a pane of glass in memory of  his partner 

And I told him the inspiration of the whole event was the fact that for his 31st birthday, many years ago,  I had sponsored a pane of glass in Sheffield’s newly revamped Botanical Gardens glass house Pavilion, for the Prof ….
How Good Is That.” Jim said with a smile 



Brain Worm


This is my favourite video relating to self care, love it to death.
It’s 10.30 am and I’ve already walked the dogs, straightened the cottage and enjoyed Breakfast


Ham and eggs on toast with coffee.
The blog is the final distraction before I get down to writing my assignment .
No radio today
Just 

A patient at work keeps playing it….it’s my brain worm this week

And finally to work




Albert


 Albert is back to normal 
He’s joined us all on the couch with a headbutt  as I’m watching the dated but highly emotional New Challenge Anneka
Which is based on the revamp of an animal rescue centre in Kent 
Emotional , cheap tv
Sobfest

Memorial Windows

 

Saturday is always a slow blog day.
It when I have my lowest readership and seems to coincide with when I’m working .
I’ve finished night shift this morning. 
It’s dull today with a fine grey Misty rain that soaks you to the skin.
I slept in and subsequently missed the TCA coffee morning.
Bridget texted me with two more orders for the Sponsored Window appeal 

We now have just shy of 1000£ of orders! 
Boffin Cameron has designed a lovely certificate of “sponsorship “ detailing which window has been chosen and in whose name.
I have already printed out the bumf for next Saturday ‘s open day .
My goal is to get firm orders for 50 windows in total next week thats £1500 on the launch .

Apart from that, it will be a slow day 
I have copies of The Banshees of Inidherin and Wakanda Forever to watch later and tomorrow when I’ve got a clear hear I’m writing my assignment .
So I’ve found a clean Walking Dead t shirt , have washed my face and will go out to buy some sushi .
It’s funny that when I was just brushing my teeth I remembered the mirror that I was looking into.
It was my grandmother’s , an Art Deco heavy set mirror that always hung next to the bathroom door.
It’s the only item I have that used to belong to her

And it’s sacred to me.

My own memorial Window of sorts 

Mary Helena Fry
1900- 1983

The Animal and The Snake

Winter 1983
It was cold in February.
I was allocated to a long stay psychiatric ward called Irby, 
Irby was and is a fairly nondescript village on the Wirral.
The ward was a bland place too

The male patients had been in hospital most of their lives and most were institutionalised as well as mentally scarred and ill.

At dinner times they were segregated in order of table manners.

“The Animal”shared his table with no one for his table manners had to be seen to be believed.
His food would fly in all directions in a frenzy of eating no basic behavioural programmes could control, so he was left to his own devices without cutlery or crockery. 
He was given his own plastic plate and a large red plastic mug.
Now, even as a man just out of his teens , I knew nicknames such as The Animal were unacceptable and I always referred to his as George and at first by Mr Urmston* , running the risk of alienating some of the more institutionalised staff.
But I played dumb and sweet and young and got away with it.
You can get away with a lot if you smile and look very young.

Now George wasn’t a hard patient to look after. He followed requests and slept for much of the day , so the dinner time eating frenzy and his penchant for eating flowers out of vases was his only vice as I remember. 
The only patient I didn’t like was younger man called Henry. He retained a mean streak in his personality and liked to oil his hair like a spiv. He was a bully and loved frightening student nurses like myself by stalking us around the dayroom furniture. He only did this when the trained staff were busy.
But they knew what went on as his nickname they gave him was The Snake.
The Snake cornered me several times and slapped the back of my head just once before I stepped up to him, but one day he made the mistake of goosing a domestic member of staff as she brought in the dinner trolley.
Lunchtime was halted
Before anyone could react George had stood up inserted his hand into his red plastic mug and made a fist .
With his arm raised above his head he ran over to the snake and whipped his hand down, knocking the Snake hard on the head with a loud pop. 
The snake collapsed onto the floor and George sat down at his table as though nothing had happened .
I don’t remember what happened to the snake. I think he just lay down in one of the two locked dormitories that were full of beds, neatly made up for the night, to recover.
But I do remember what happened to George as the charge nurse maintained order and
Pointing to George , he said to me 
Give him Extra potatoes and gravy “
And with a tiny smile, I did just that.

* a pseudonym 

Dusk


Roger sat in the window for over an hour just before dusk
Watching the clouds go by
 

Self Care

 
My sister and I at Bryn Williams for lunch last week

Darling , you are very good at self care” so mused Chic Eleanor during the interval of Home I’m Darling. The invitation to the theatre had come out of the blue for her  and I sensed had brightened her day considerably.  
I’m getting better at it” I replied and I meant it.
I am better at being kind to myself .
It’s something my counselling course has helped me with I guess.
I’m a character who often wants to be saved. 
I don’t want to use the word victim here, but playing the victim is a legitimate if generally unsuccessful mechanism in coping and learning to be kind and positive with yourself is another. 
One works occasionally the other most of the time if you remain resolute.
It’s not rocket science I guess.
I put myself down for an extra shift at the weekend . 
Another night to cover sickness.
Then I reviewed how I felt.
How I really felt….and realised that I could do without the extra stress of it all.
I have a large counselling essay of 2500 words to get in for the 29th, the launch of the TCA information night is next week and I have to cook a chilli for bugger knows how many on the day.
So I’m not doing the extra shift and I will get my essay plan in order and in between the works stuff I’m 
Going to so see a couple of movies I have earmarked.

Is that’s self care?  Or selfishness?
Answers on a postcard please.