So Lonely

 The hidden disease in the Modern world is loneliness .

I see this in many of my clients where isolation and loneliness contributes to brittle mental health 

If the nhs can make a friend for people in need, the country would be saved literally millions I can tell u.

It’s so true.

The video is from Trelawnyd villager Kelda who produces a daily video entitled 

“ This is the day in the life of a lonely person who wants to tell someone about their day” 

Kelda is a talented video maker and manager and I hope to get her on board for this years flower show

Watch her tiktok videos they are a hoot, but a hoot with a serious message 

Loneliness  is a nasty affliction .

I know I’ve told the story of the woman I once washed on Intensive Care who shared the fact tha I had been the first person to physically touch her in 17 years. 

Such a fact is more than sobering 

That woman gave me two baby turkeys as a sort of thank you

That in itself says enough. 

I saw my friend Ruth for breakfast last Friday and we hugged a goodbye.

I held on to that hug a second or two more than I usually would 

Such is the physical need of loneliness .

I can own it ….and share it

This afternoon one of my clients had a crisis related to isolation and together, with  the pro active mental health team on call, tragedy has been averted 

And so if you meet someone who talks to you a little too long at the shops or a friend who rings you a little late at night please take a big breath and realise that that person may be in need your input a little more than you realise. 

As a new counsellor one of my clients shared that she had spoken to no one else but me for the whole week. I reminded her that I had heard her and that she had a voice and that made her cry 

And cry hard to hear…….

We should all have a voice

We should all be heard.

I understand loneliness 

I’ve lived it. 

I’ve coped with it 

It’s nasty affliction that no one should suffer from it, so reach out! 

Please do something about it if you can