Ok picture the scene
Dr Chris- professional trainers, breathable lightweight trendy running jacket, designer dark shades
Moustache immaculate....looking like the middle aged Athelete around town
Nurse John- grubby t shirt, knackered trainers, chicken shit stained combat pants ...looking like Rosie O'Donnell before she was famous
Off we went on cycle ride number two..this time an 8 mile round robin following the River Elwy down to the new harbour west of Rhyl.
I did contemplate inserting some ladies sanitary towels into my undies as further cushioning
( this had been suggested by an experienced cycle rider we know)
But in the end my arse coped quite will with the 8 mile jaunt
We stopped halfway for a coffee
( look at Dr Chris not a bead of perspiration in sight)
And had a look at the harbour view
Then we cycled back up the riverside
And I must admit ,I rather enjoyed myself...
The only slightly embarrassing thing that happened was that I broke wind rather loudly
when trying to change the gears before negotiating a troublesome cattle grid