Plans

 My GP was thorough and respectful. He had also done his homework and asked me outright if I was concerned that my arm weakness was related to a motor Neurone Cause. Somewhere in my notes must have been documented with the fact that my brother Andrew had died from the disease.

He told me that it was unlikely.

Another batch of tests and referrals were made, as I sat there and he told me that he wanted me to rest, and signed me off work for two weeks . 

Mentally I have already filled the time constructively, with paperwork, books and sleep

The morning shot by. 

I walked the dogs, picked up a prescription , saw my sisters and had supervision

The afternoon shot by

I bought a steak from Marks & Spencers as a treat, and lit the fire just before 5pm 

I feel better because I have a plan of action. I always teach worried patients and their families this simple initiative. 

Find out the facts and formulate a plan

This processes the problem from problem to solution 

It’s a simple and effective way of reducing stress

I can’t brush my teeth with my right hand without moving my head my muscle weakness is fickle and irritatingly particular.