Being Looked After

 Sometimes as Karpman postulated in the 1960s there is a need for some of us to take on the victim role.
I don’t say this lightly or sarcastically, I just think that sometimes us human beings need and want to be looked after. 
My GP asked me what I thought about trying out work with my weakened arm. 
I was wearing my big boys pants and was just about to say let’s give it a go! When something stopped me , 
I wasn’t sure , I was in two minds and I wanted him to make the decision .
Sometimes all you need is for someone to take over.
And he did. 
He signed me off for a month and promised to chase my tests up.
He was kind, and I needed him to be kind.

This morning I rang my old counsellor up and asked her if she had a free moment
She did
And  an hour later I was sat with her talking about my feelings of being ill and the vulnerabilities that unleashes. 
I talked myself quiet for a therapeutic hour
And I talked myself still.

My counsellor shook her head when I prepared to pay her,

She simply smiled and said “ Im retired”

88 comments:

  1. Well done for allowing yourself to be a little more vulnerable. Your counsellor sounds like a gem.

    ReplyDelete
    Replies
    1. She hugged me when I left, our relationship subtly changed

      Delete
  2. I'm glad you're off work for now, and glad your doc is going to find the test results. Also, nurses suck at taking care of ourselves, so I'm glad your doc made the decision for you. The kindness of both your doc and your old counsellor is lovely to see.

    ReplyDelete
  3. Barbara Anne3:28 pm

    Well done, John. Before you return to hospice, methinks you need to see what further testing shows about these additional symptoms you're having.
    Brilliant idea to talk with your wonderful but retired counsellor and am glad she had the time.

    Hugs!

    ReplyDelete
    Replies
    1. I have a friend who is a doctor who I’m having coffee with on Friday , she will furnish me with her thoughts

      Delete
    2. All medical information and suggestions from qualified friends will do you good!

      Hugs!

      Delete
  4. Anonymous3:42 pm

    Oh John, this did make my heart glad. Not because of your health worries, but because you were able to recognise that you needed extra help, able to ask for it, and able to receive it. As nurses we so often press the “over-ride button “ and just press on, but this time you have done the really smart thing and let others help and support you. Wishing you all the very best for a speedy recovery and a restful convalescence.
    Jean

    ReplyDelete
    Replies
    1. My counsellor said very much the same thing , Jean,
      Asking her for help, was a big thing for me and she realised this

      Delete
    2. Just to say that was a different Jean to me, but still hugs.
      Jean.

      Delete
    3. Let’s embrace all the jeans

      Delete
    4. Made me laugh John. 😀

      Delete
  5. You are loved John from so many directions that you will never know. Take care and keep smiling.

    ReplyDelete
  6. I'm glad you felt able to ask for, and receive, help. Your councellor obviously considers herself as a friend now and you've got a good GP, too. I just hope you get some answers soon, and then you and your doctor can plan your course of treatment. xx

    ReplyDelete
    Replies
    1. Our relationship has indeed changed, which surprised me

      Delete
  7. We all need that moment when someone is listening or caring for us.

    ReplyDelete
    Replies
    1. If I don’t ask for help, I have non

      Delete
  8. Yorkshire Liz4:39 pm

    Takes a strong soul to recognise the need for help and then to ask for it. Well done, sunshine. And I'll bet most of us could use both your GP, as well as your wonderful allegedly retired counsellor. You have taken an important step. I would say you are suffering from the physical effects of long term stress. And the healing of that started today. Onwards.

    ReplyDelete
    Replies
    1. My counsellor ecchoed my supervisor by saying around 6 months ago I changed from living through the past to living in the here and now

      Delete
    2. Sandra11:45 pm

      We should all be able to do that.

      Delete
  9. Anonymous5:03 pm

    Well done for looking after you, and you know you need to be in top form to work in Palliative Care . Time for looking after you . You have done your bit with grace and humour and worked very hard this year . None of that nurses guilt please !! X Bernie

    ReplyDelete
  10. Anonymous5:03 pm

    Well done for looking after you, and you know you need to be in top form to work in Palliative Care . Time for looking after you . You have done your bit with grace and humour and worked very hard this year . None of that nurses guilt please !! X Bernie

    ReplyDelete
  11. i think the hesitation in saying "ready" was you answering your own question.... well done .... a very important reminder to everyone that self comes before wealth

    ReplyDelete
  12. I can't lie the closing sentence gave me a good chuckle.

    ReplyDelete
    Replies
    1. Usually I like the last word, she had it today

      Delete
  13. Glad you have the support you need. Take it easy.

    ReplyDelete
  14. Time to be gentle with yourself, it's true.

    ReplyDelete
    Replies
    1. I’ve learned a great deal this year

      Delete
  15. Be kind to yourself, especially as you wrap-up uni and embark on a new chapter. Hugs to you, head scratches for the Welsh, and gentle pats to the twins.

    ReplyDelete
    Replies
    1. The twins are by the fire, the Welsh next to me, as it should be

      Delete
  16. Nothing like letting the bra straps down. Smart to recognize when that's needed, and let it happen.

    ReplyDelete
    Replies
    1. Anonymous7:03 pm

      Ooohh Katie,
      You are so right
      A friend to yourself

      Lee

      Delete
    2. Bra straps a metaphor for life

      Delete
    3. Yes, it was a kindness I won’t forget

      Delete
    4. Anonymous9:25 pm

      Big lesbo hugs Jonno

      Lee

      Delete
  17. Good for you. And so kind of her.

    ReplyDelete
  18. We should all be so wise.

    ReplyDelete
  19. Anonymous7:21 pm

    So pleased to read this and like others have said we all need to remember to put ourselves first sometimes.
    Alison in Wales x

    ReplyDelete
  20. I’m in the “ here and now”

    ReplyDelete
  21. Jackie8:04 pm

    The stars have aligned at last. I am happy for you John!

    ReplyDelete
  22. This was so gently powerful — a reminder that strength sometimes looks like knowing when to let someone else carry the weight for a while. Your honesty about wanting to say “let’s go” but instead choosing stillness and care really struck a chord. There's such quiet bravery in letting yourself be looked after. That final moment with your counsellor? Pure grace. Do you feel lighter today, or just more grounded?

    ReplyDelete
    Replies
    1. Both melody ,
      I don’t have a partner to fulfill some of my psychological needs so I have to ask others or be emotionally thin

      Delete
    2. Anonymous1:42 pm

      This comment has been removed by a blog administrator.

      Delete
  23. I think one of the best things that's happened to you recently is your new GP! xx

    ReplyDelete
  24. Isn't Karpman in "South Park"? I didn't realise he was someone who liked to postulate - a habit that I find quite repulsive - especially in a public place.

    ReplyDelete
    Replies
    1. He was a counselling master my friend

      Delete
  25. Anonymous9:27 pm

    I hope it is just your body making you take a pause in your (needing a break)life. Nothing hopefully but your body's reaction to needing some down time that it has been hard to find or take. Hugs ,dearest. Gemma's Person

    ReplyDelete
    Replies
    1. Our bodies are not infinite x

      Delete
    2. No, but being optimistic won't hurt anything. I am now about to hug you to the ground and have a wrestling match. Wanna?

      Delete
    3. Gosh almighty, I love you like a brother, I feel that close to you just through here. ;)

      Delete
    4. Anonymous1:40 pm

      well your body is not infinate but its getting there huffing and puffing down the high street

      Delete
  26. Hope they find out what is going on with that arm soon. Good you have such nice doctors and friends to talk it out with. Feel better, John. xo

    ReplyDelete
  27. Anonymous9:40 pm

    John, I’m so glad you are off work for a month. I think you’re gonna feel so much better and I’m so proud of you for calling up your old counselor. I think that’s what we call her. She seems wonderful and I feel like she really knows you and gets you so just take it easy and know that half the world is cheering you on. Sending you love,joy, and good health. Enjoy this time.
    Carol in Atlanta

    ReplyDelete
  28. Sending hope and healing thoughts. It is good you now have a GP you trust. Will you find yourself a new personal therapist?

    ReplyDelete
  29. You've had a demanding year. I'm glad you have a great counsellor and GP....plus many supportive friends (blog and otherwise).
    Things are going to get better, starting today!

    ReplyDelete
  30. Anonymous10:30 pm

    So feel free to say none of your business, but does being off work mean being on some kind of paid leave or does it mean no work = no money? I know nurses around here that have both kinds of arrangements, and when no work = no money it's very stressful and they end up trying to work sick. A very inhumane system!

    Ceci

    ReplyDelete
    Replies
    1. Anonymous12:29 am

      Well, that's a relief!
      Ceci

      Delete
    2. Anonymous1:38 pm

      so who is doing your job and who is paying for this?

      Delete
  31. Anonymous11:14 pm

    At last! Someone to talk sense and plan with. I wonder why it takes so long to get things rolling in the UK . Your health system seems so different to ours in Australia . The GP is the first point of care here. I would have had the CT scan , blood tests the day after or on the day of the incident and then on to specialist care asap. Our Dr texts blood results and scans within the week or as soon as available .
    I am so glad you have a GP to share your issues with. Men are often reluctant when it comes to looking after their health .

    ReplyDelete
  32. Glad you had someone to talk to and the ability to know you needed to talk. Do you think her refusal of payment will make you hesitate to go back to her if the need arises in future? This is the kind of situation that would cause lost sleep for me, wondering what the "right" thing would be to do.

    ReplyDelete
  33. Anonymous5:32 am

    I hope you managed to see a physio and have an exercise programme in place. My rotator cuff injury is a pain (literally!) and I sympathise with any type of arm pain however I'm back in the gym now and my arm muscles are returning to strength despite aching from time to time. I don't think people realise how hard life can be when you live on your own and how much you have to do.

    ReplyDelete
  34. Yours is such a demanding job to return to while still unwell. I think you made the right decision and hope your body and mind have a chance to rest and recover now.

    ReplyDelete
  35. I am pleased to read that you are getting support, professional support, and wish you a speedy recovery. You probably don't realise how much your job takes from you both physically and emotionally until you stop doing it for a bit! To be good at your job you need to look after yourself, little treats, small pleasures and time with the best therapists of all - your pets :) Betty

    ReplyDelete
  36. Someone to advise, and someone to listen. Good helpers. Good physical therapists can work wonders, when you put in the work.

    ReplyDelete
  37. Sandy7:06 am

    John, that is so kind

    ReplyDelete
  38. So lovely to read. Look after yourself and take care. Jxx

    ReplyDelete
  39. I think you have found another friend ... and so has she. xx

    ReplyDelete
  40. What a beautifully honest and heartfelt post. Your reflections on the importance of being cared for—both physically and emotionally—really resonate. It’s a powerful reminder that allowing ourselves to be looked after isn’t weakness, but a form of strength. Thank you for sharing this perspective.

    ReplyDelete
  41. It took me time to heal, what I missed most and didn't realize it was being cared for by someone who loves you and is always by your side. My friend , you just don't know how much I hope you find someone just like that. Keep looking , keep being you , that was what attracted my new man, he loves all my sides, silly, goofy,loving, understanding, just being my usual self attracted him. I am a good 60 lbs overweight and he doesn't even notice.
    He goes to the gym and keeps himself fit and I hope to be having a "personal trainer" and looking forward to it shortly. It makes me want to match his fitness level and I am looking forward to my new"eye candy" man. With a heart of gold. He isn't going for "the look" he is going for his health. Wow, just describing this to you , makes me tear up. I love him so, and appreciate all his great qualities. I thought he was too good for me, I wasn't good enough for him. I see myself through his eyes now and want to improve my health, too.
    Good luck John , keep those eyes open and be you. You are a very special person someone loves you already , they just need to find you or they already know you, just waiting for you to contact them. love.

    ReplyDelete
  42. Anonymous11:56 pm

    This comment has been removed by a blog administrator.

    ReplyDelete

I love all comments Except abusive ones from arseholes