The dietitian over faced me with information today.
Teaching wasn’t her forte
My head was reeling and by the time she explained what whole foods where I could have stuck an avocado up my arse and called myself a salad.
When I got up to leave she asked me what I’d got planned for the rest of the day
She didn’t laugh when I told her I was off to McDonald’s
Ps I wasn’t btw
I have my insulin and needles but no one yet to officially teach me what to do with them.
Thank goodness my blood sugars are more stable this week , at least I have enough energy to get out of bed.
I went to the surgery for a blood pressure check and the nursing assistant told me it was dangerously high
I’m not bleeding surprised I told her but had the presence of mind to give her a collection of my blood pressure readings taken from the week at home, which placated her
No one in primary care today seemed to have a sense of humour today
Hey ho
Many of the lovely meals that you make and photograph for us contain whole foods. Don’t give up on healthy food because of a bad teacher. A few simple changes should help.
ReplyDeleteThank you llynn
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ReplyDeleteI’m not a nurse on their notes
DeleteWould they treat you better if they knew you are a nurse? Why do you keep that a secret?
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DeleteDo your own research and go with what you feel is right for you. I think sometimes they treat everyone as the lowest common denominator i.e. not the brightest button in the box, and so have a tendency to over explain things. And yes, a sense of humour is sadly lacking in some people. Hopefully, as you get your blood glucose levels lowered and lose some weight, your BP will also normalise. Still early days. xx
ReplyDeleteI know, wise words
Delete“ I could have stuck an avocado up my arse and called myself a salad. ”
ReplyDeleteYour best line for ages
Leexxx
Cheers Lee
DeleteWhen I was first diagnosed, I was lucky enough to be sent to "diabetes boot camp" for a 3 day period (if memory serves), where everything diabetics need to know was explained, more testing was done, and I got all the standard prescriptions for diabetics (metformin, blood pressure medication, a statin for cholesterol). I wonder if the NHS has similar clinics?
ReplyDeleteI'm glad you added Yorkshire Pudding's cartoon drawing of you to your sidebar -- I think it's great!
You are a star
DeleteEveryone that I have known who has been through the diet briefing, has had a similar experience. Surprised that the docs didn't try medication before insulin.
ReplyDeleteMy sugars are high, I’m happy at insulin in one way it’s much better than tablets
DeleteWhy the fuck hasn't the doctor ordered you an insulin dose yet? I'm guessing you already know how to give yourself insulin.
ReplyDeleteI do but I’m playing dumb
DeleteBut you are not playing bitter
DeleteFunny post my friend
Keith
Xx
Thank u Keith x
DeleteYep, that's pretty standard, treat the patient like a moron, expect a ridiculous level of dietary self sacrifice, exhibit a total lack of lightness or humour (you only have to read BDA literature and recipes for that.) The problem is they still persist in treating as one size fits all. And it doesn't. Listen to your own instincts and learn how to turn down your BP by willpower! You'll get there; and some bloody mindedness helps when all else fails!
ReplyDeleteAmen liz
DeleteThe avocado metaphor is hilarious.
ReplyDeleteMy dad bought into the whole dietary hype and rigorously followed it, also strict mealtimes schedule. It wasn't easy when we'd visit because he had no flexibility. He lived with type 2 caused by prednisone Rx? [he was thin, fit, energetic strong, ex military] for maybe ten years before his heart gave out. My mom did her best to accommodate him, her mantra was, ''No white carbs, no white rice, look, it's hiding in the sushi!" So no sushi, John.
Best wishes. Health is so important, as you know.
I had one primary care doctor in Málaga who had a great sense of humour. However, she didn’t really stay on top of things and her lack of seriousness may be why I ended up in the hospital last year!
ReplyDeleteAs others have said, find a reliable source of medical info on-line and read what they have to say about diet. I go to The Cleveland Clinic website and find their info reliable.
ReplyDeleteNo huge changes needed, just sensible stuff like no sugary desserts or beverages. Wishing you well!
Hugs!
My blood pressure is always way high when I go for a doctor or even worse dentist appointment, anxiety and the doc's on the 4th floor and I don't do elevators if I can avoid them. Finally have one doctor's staff convinced to do my BP at the end of the appointment when escape is in sight, it's much lower by then! Wonder how many people would show a lower number with that approach.
ReplyDeletecheers, Ceci
I am three months into the blood pressure circus. Different pills, blood tests. Now the doctor wants me to add diuretic pills too. I am anxious about them because they could instigate gout as a side effect and I certainly do not want that again.
ReplyDeleteIt took me an about 3 months to get the right pills for BP. Fortunately in Australia you are seen by a Specialist and if you have a problem they will find time for you quite quickly. . Our bodies are strange things as we get older.I I hope yours settles down soon. Dr Google is a good friend you can get easy access to possible effects of he pills you take
DeleteGood luck, John.
ReplyDeleteThis does not sound like terrific medical advice or help. I am so sorry.
ReplyDeleteDo you read englishhomestead.com by Kev Alviti? His daughter was diagnosed diabetic about 18mo ago and they've had quite the learning curve. Perhaps you could contact him for information on what to do. Best Wishes.
ReplyDeleteCheck out Carnivore diets online. Dm me and I can share many people that have been healed from many ailments. One in particular in Mimi K Morgan.@mimikmorgan She was suffering from a stroke and has made a remarkable recovery. You can find her on Twitter and probably YouTube. She is amazing. Check her out. Her story is an affirmation of determination and of overcoming a debilitating diagnosis. She is 100% carnivore! As a part time vegetarian , I have been reformed.
ReplyDeleteI presume you are Type 1. Don't go mad with diets, just be sensible. A little of everything is best. Keep your calorie count down as much as is comfortable.
ReplyDeleteThat sketch is hilarious! I hope you're doing okay, John. Xx
ReplyDeleteJust follow the Drs advice, don’t rely on others experience
ReplyDeleteEveryone is different