Once, many moons ago now, I embarked on a short weekend retreat course in the Lake District.
I remember little about the event save for a few vague memories of group exercises which had more significance then than they could possibly have now, but most had to do with trust issues, self awareness, sharing , personal development and motivation.
One I do remember though and that was an exercise that I think was called Walking The Hedge.
The “ hedge” as it turned out was made up of two lines of the group, an eclectic bunch of individuals made up of psychiatrists, psychotherapists, Occupational therapists, nurses and social workers.
The two lines faced each other and one by one volunteers from the group would be blindfolded and walked slowly down the line. The hedge would gently touch the volunteer ( I’m sure we were told to do so appropriately but with sensitivity) and at any one time the volunteer could be overwhelmed by hands which were described by the French leader as a “ Shower Of Cuddles” “ showerrr of cudd…elles”
I remember feeling dreadfully sceptical and somewhat threatened by the exercise but I participated reminding myself to place my had in non sexually ambiguous places.
It was a strange, incredibly powerful exercise for some
I remember one serious young medic who always seemed isolated from the group suddenly react to the touch “wave” with intense emotion and the more moved he became the more the hands of the hedge seemed to encircle and support him as the French leader slowed the pace of his walk.
It was incredibly moving to watch.
This happened several times with different group members.
And not surprisingly I was not of them, as I had opted out of the Hedge Walk.
Which perhaps says a great deal about me at the time.
On a different level, I remember getting a gift from a patient from intensive care , who I looked after the day we woke her up from an induced coma. I washed her after she was extubated and she confided in me later that it was the first time anyone had physically touched her for 17 years.
The gift, surprisingly was two baby turkeys.
I touch people everyday at work. Even with covid at its highest I would hold hands and mop brows, and put my arm around a relative whose knees had started to buckle in grief.
Now that I’m older, I’ve become a serious hugger
I hugged Gorgeous Dave only yesterday when I bid him goodbye
I think men are much better huggers than they ever used to be.
I wondered about the Hedge Walk and thought, today how wonderful it would be to walk the walk “ again”
At our church, there is a tradition. The passing of the peace. Some people approach you with arms extended, and you hug. Others approach ou with a hand extended, and you shake. It's all good. During covid, of course, it all stopped. There was no passing of the peace. A tiny, elderly woman said that she missed it so, that since her husband died, she could go for an entire week without the touch of a human hand and that she missed it terribly. When you hugged her, she folded right into you. I don't know how to describe it, but it truly did bring home the point of the importance of human touch to some people.
ReplyDeleteI’m not a church goer but on the few times I have gone and the practice you describe happens , I feel cold and stressed. I hate it
DeleteExactly. I am a churchgoer, And I have the act and have the concept. I do not want to be touchy feely in church. To me worship is a very personal act undertaken in public, not a group hug. And now I have group hugs!!
DeleteForgive me for saying"nonsense" / mumbo jumbo / bullshit. I'd die I think, intense claustrophobia and omg people, unknown people, *touching* me. Pathway to hell. Pure panic attack foder, how awful. I am glad you declined.
ReplyDeletePS I found no literature on Walking the Hedge as a mental capability training effort, only regereferrences to Wiccan belief/ hedge witches; and to corporate group team building exercises. It seems so weird and creepy, [again, I m sorry.]
Deletereferences*
DeleteIt was a long time ago, I can’t really remember why I was there or who took the course
DeleteI am finding when I'm out with my dogs there are more meaningful connections with others - Since the pandemic I won't hug my relatives - they respect my wishes but at Christmas one pulled me towards him before I was able to retract and hugged me like a bear - Though there have been instances when a touch can cause a shudder x
ReplyDeleteTo hug is to be human, we all need to feel human with loved ones
DeleteI know -We are big huggers but I understood we were told not to hug and also keep a safe distance - I was scared I'd leave my dogs without their mum x
DeleteHaving lived in France for all those years, I had become a big kisser and hugger. These days Covid has even put paid to handshakes.
ReplyDeletePucker up
DeleteAlso a widow, I was gifted with a massage some months after the event. I cried like a baby the whole time.
ReplyDeleteCrying at massages can also be a physical reaction to drainage of fluids secondary to the massage itself . This is certainly true of shiatsu massage , of which I have had many.
DeleteI've had lots of reiki and I was advised to drink plenty of water afterwards or I may dehydrate x
DeleteAs I get older I'm becoming more of a hugger. Maybe it's the realisation that I'm mortal, and human contact is so precious. There are times when a touch says so much more than words ever can. I don't know if I'd have liked the Hedge Walk in my youth, but maybe now... xx
ReplyDeleteYes I feel the same. I just cannot abide feeling embarrassed in public , if I could get over that, I’d be up and down that hedge row like a fiddler’s elbow
DeleteThat's rather interesting and like you, I would have been sceptical. I've had to learn to hug. It was not in our family at all until my ex sister in law married my brother. My first man hug was with my partner's sister's brother in law when he an his wife visited from Jersey. I felt very uncomfortable and I still struggle with it, especially with men. I've given my mother a peck on the cheek twice in the last year. There was line in a British tv series or movie, 'We're English. We don't hug'. The world is better for those who make and receive physical contact in a natural manner.
ReplyDeleteI get you andrew, totally, but my work in psychiatry changed me as a young man ,
DeleteI've never had any qualms about touching or hugging other men, but men can still be a bit funny about it. Just recently I tried to hug a male friend as we parted company, and he was quite taken aback as he wasn't a hugger.
ReplyDeleteI think younger men now don’t find this a huge problem now . I often see boys arm in arm with their mates
DeleteThat sounds so powerful. At that age, I, too, would have opted out of the hedge walk. I've also become a serious hugger.
ReplyDeleteIt’s a confidence thing , it’s not a practice for the faint hearted
DeleteI'm a toucher. On the arm, hand, shoulder, just in passing. Just making a connection. I dislike the feeling of being off-balance that often goes with a hug.
ReplyDelete“ off balance” ? I’m intrigued what does that mean
DeleteIt's a weight thing. Perhaps more common when a smallish woman is being hugged by a man!
DeleteI get it, but I like getting hugged by a big guy,
DeleteWhoops too much information
I wxould love a metaphorical hug from you - please send me one today. x
ReplyDeleteAnyday old gal ….any day x
DeleteVery interesting. My family never touched each other or expressed emotional . Happy or sad the instruction was to go away until over whatever 'it' was and capable of more acceptable behaviour. But I married into a tactile family and it took me year to be able to reciprocate. Now as an elderly widow, I find more and more people need touch - any touch, just the simple comfort of contact. Two simple truths: the bigger and tougher the bloke, the better and more meaningful the touches and hugs. While the touch you miss most when living alone after loss is not (just) the sex but the more simple things - the brush of a hand in passing, the bump of a shoulder, the mutual contact passing each other a cuppa or a pen. And then you know if is the smallest gestures that mean the most.
ReplyDeleteBeautifully written thank you
DeleteI miss having my hair played with. The touch of a warm body in bed. A playful snack on the bottom .
Exactly so. Only when these things are no longer there do you realise their imortance and yearn for them.
DeleteJohn, are you sure about the 'snack' on the bottom?
DeleteTo be honest, I'd prefer my snack on a plate! X
I don't mind hugging or touching but I don't think I'd like that "hedge" walk. Not seeing who's touching me would actually have a distancing or alienating effect, it seems to me. After all, part of touch is engaging with the person who's doing the touching.
ReplyDeleteMuch of the experience seemed “ safe touch” motherly and fatherly
DeleteYes….beautiful comment. Any touch….the simple comfort of contact…….how I would love that….
DeleteWell alright John, I am already crying. This was a beautiful post, and beautifully written - got me right in the feels. The need for touch is wired into us. Sadly, the other more nefarious side of it can cause someone to shrink in protection from touch for their lifetime. I am a better hugger than I used to be, but still feel a little hinky at times when approached for a hug. Healing takes time.
ReplyDeleteI think most people get it right when sussing out who will or won’t take a hug. Covid has helped many that don’t , the fist bump has saved many a non hugger
DeleteOccasionally I can be a hugger, but I can read the room quite well and I know when not to hug someone, everyone is different. Alan on the other hand goes in arms wide and ready for a squeeze ... it's a good job I am there to put his brakes on sometimes.
ReplyDeleteYes I’ve hugged him, it was like being comforted by a mountain
DeleteHe has hugging down as a fine art doesn't he, my Mum loves his hugs.
DeleteI am well known as a hugger. Then with COVID it was over.
ReplyDeleteI miss the gentle tenderness that a hug brings to you.
Are we all transported back to childhood when we hug
DeleteNo. Many older people of the age of your readership were not hugged as children.
DeleteNot hugged by our parents perhaps but certainly hugged by our siblings and perhaps grandparents
DeleteNo, many people of 70 plus were never hugged in childhood.
DeleteAs I have said before, there is an enormous difference between being born in the 1940s and 1950s and being born later in the 1960s onwards. Things by then were changing a lot. I jest not.
DeleteI don't think it's necessarily a generational thing. I was born in the 50's and was hugged a lot by my parents and grandparents. I know of some children now who rarely get any sort of affection from their parents.
DeleteOk. If I could delete my comment I would and keep my life to myself.
DeleteThis comment has been removed by a blog administrator.
DeleteAny ambiguous comments shout a name may be deleted
DeleteThere is nothing ambiguous about it. The majority of your comments come from people with no identity. If you don't want to try to understand then so be it. As I said I won't comment again. Good luck with counselling. Dora Chapman
DeleteI fail to see why you have to delete that I said I won't comment again. I thought you were understanding of all people and that is why I left my original comment, it was meant for you. Dora Chapman.
DeleteMy family certainly did not hug, kiss or touch. Including grandparents, sibling, aunt, uncle, etc. We were so withdrawn that around age 25 I realised I had no name for my father, he was appalled that I then called him Daddy. Oh how he d have hated a hug. I hug my kids now but regret that I didn't hug them as small children. It simply didn't occur to me. I think it is cultural?
DeleteGlued to their phones and virtual friends, what many lack is human contact. What the world needs is a big hug.
ReplyDeleteWhat the world needs now, is love sweet love …..
DeleteMy parents were not touchers. When i was 13 i helped a neighbor wash her hair. She hugged me goodbye and i was amazed how soft her cheek was.
ReplyDeleteSweet..
Deletemy parents were definitely not huggers unless they had a drink
I hate it when strangers approach me for an unsolicited hug. I bat them away. Covid was a great excuse to keep them at a distance.
ReplyDeleteI am with you Tom. One of the few things about COVID is people stopped hugging and kissing. I don’t like people stretching out their arms and saying “give me a hug” - if they are people you know it is awkward to avoid it.
DeleteInvariably those who shout” go on gimmie a hug” are those people you just DONT want to hug
DeleteI grew up in a family of huggers, so when DH and I married, I kept hugging folks and now they all hug, too.
ReplyDeleteAs a nurse, I awlays touched my patients, gently, and kindly. When I was an operating room nurse, I helpd every pattient's hand as he/she went to sleep for the operation. I was sure it was important.
Abouth the hedge, not sure.
Hugs!
It seems indulgent yet powerful
DeleteIt’s a physical version of watching a very sad film when you are emotionally fragile
In general company, hugging seems to have gone by the wayside given Covid... I recently learned that the "fist pump" replaces the handshake. It's a whole new world!
ReplyDeleteOr the elbow touch …..
DeleteI’m back in hug mode
Though I was in a relationship a man who was a friend I was aware seemed a bit taken with me - He came into the kitchen to help me and unexpectably lightly stroked the inside velvety part of my wrist and up a little way - From then on I was smitten x
DeleteMy family never hugged and when I was thirty, I decided I wanted my kids to be huggers and have become a hugger. Hugging is so good for people, we crave and need that human contact.
ReplyDeleteI too made a conscious decision to be a hugger
DeleteI just liked the feeling
With a mother who was smothering, I did not want to be hugged. I am trying to get over that, a bit late, but I still find it hard to relax into.
ReplyDeleteThere is always another side to the coin
DeleteI'm happy to hug but I fail miserably with the European cheek kiss. I can't count the times my lips have landed on the wrong section of the receiver's face. I'm still cringing at the memory of a goodbye kiss that accidently landed on my old boyfriend's father's lips.
ReplyDeleteI can do the kissing thing
DeleteEleanor does it so well
Catching up reading posts after Christmas, delayed seasons greetings to you John.
ReplyDeleteI'm a hugger with dusty candlesticks too!
We should have gotten together lol
ReplyDeleteI began hugging my dad late in his life. He was a bit awkward at first but grew to appreciate it. Then when we moved to Mexico I found that everyone hugged down there, regardless of gender, and I adapted to it. So few in my daily life now, though, so the hugs are fewer.
ReplyDeleteI'm a massive hugger l always say l'm going in for a hug you can run if you want to 🤗 no one has run away yet 😁
ReplyDeleteWhen I was supervising student nurses I had to drill into them the importance of touch. Take a pulse the old fashioned way. It tells you way more about the patient than just the number of beats per minute and might be the only physical contact that person will get all day.
ReplyDeleteI wish we could clone nurses like you. Actually, people like you.
I am a hugger but more than that I always told my family ‘I love you’. My husbands family did not. Finally got him telling his Mom and Dad he loved them before they died. Now I love hearing my two older sons tell each other I Love You either in person or when they talk on the phone. Makes me happy! Kathy near Chicago.
ReplyDeletePS. Hugs🤣
This hits a nerve! When I was in training one of my teachers told me always find a way to touch the patient even if they are here just for a form. As a shrink, I am limited to handshakes and even that is deemed edgy. Then came along covid making any touch a source of infection rather than a source of healing. It makes me sad.
ReplyDeleteYes physical contact on counselling is generally a no no
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