Night Nurse Paralysis



There is a well known phenomenon amongst night nurses on long standing night duties and that is the odd sounding Night Nurse paralysis
It is rare, often clouded in secrecy and shame ( as many still think it’s a product of mental illness or a feeble mind) but it is an actual condition that affects many when they are properly sleep deprived and stressed
Dr Mathew Jones Chester described the paralysis thus

“A black shape gathers in the corner of the room, as if from nothing. I can see it, like a huge bat, massive and caped. It fills the room and comes closer and eventually it's around me, cloudy and dark. I feel its pressure and it's holding me and then, under its weight and power, I feel I'm sinking and being dragged down. 

'I fight to bring myself back round, but I can't - and this is the awful part - I can't because I'm totally paralysed. The best I can do is make a noise in my throat in the hope I'll bring myself round. It's horrible.”

I have never experienced it myself , though I have seen it’s effects just once when I worked at the West Cheshire Hospital back in the 1980s. I was sat opposite to a Dutch enrolled Nurse in an alcove next to a dormitory of who was described in those years as Psychogeriatric Patients 
The nurse was knitting, I was reading a book.
Suddenly I was aware that the nurse had stopped those well worn repetitive movements and I glanced over at her.
She was stiff in her chair 
Perfectly still. Her hands were in her lap and her eyes were wide open but unseeing.
Her head was shaking very very gently, as it would during a minor tremor 

To say that I was terrified was an understatement and I remember calling out the nurses’ name Fenna? which was totally ignored. 
I got up and flew down the ward, through a connecting corridor to an adjacent ward where I found another enrolled nurse emptying a bucket.
Breathlessly I told her that Fenna was unwell. The nurse was sanguine 
oh she goes like that on nights , talk to her quietly and she’ll come around in a few minutes. It happens all of the time”
And that’s exactly what I did.
I walked back to the alcove , put my hand on the nurses’ shoulder and I talked to her until, she blinked and shook her head like a patient coming out of an anaesthetic 
She looked frightened 
Then embarrassed
Then grateful to be back
Moments later she had returned to her knitting
And I had returned , with just one eye on my book

69 comments:

  1. I've never seen that before - it sounds scary. Only night shift workers understand that horrible tiredness that feels like the worst jet lag. I had that last week on my last set if nights.

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    1. Another symptom of over tiredness on duty is nausea .
      I get that a lot

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  2. Would that be related to when your mind wakes up but your body won't move for a few seconds?
    Scary. Did she ever say anything?

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  3. I had this once in my late teens. I woke up unable to breathe with a heavy weight on my chest. I thought the duvet was covering my face but when I went to move it I couldn't move. It eventually wore off and there was nothing on my face or chest.
    This was pre internet so after a couple of days I took myself off to Manchester Central Library. I learned it was something to do with the paralysis type state you have when dreaming but shouldn't really experience. Anyway, I was suitably reassured I wasn't going to die in my sleep. Never happened again.

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    1. Having just read WorcsAnnie's comment I reread and realised the nurse went from awake into the paralysis. That's even more terrifying than going from sleep into it.

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    2. Yes I always thought it went both ways

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  4. Poor Fenna. To go through that again and again and again would be truly dreadful.

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  5. One of my sons suffered exactly that same thing a number of times. It absolutely terrified me the first time I saw it. Thank goodness for the internet where we were able to look up the condition and understand that it wasn't anything life threatening.

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    1. Being in the EEC helped shift workers
      There were strict agreed limits of how long a shift could be and the minimum amount of space needed between shifts

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  6. Oh gosh, that sounds terrifying ☹️

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    1. It was to watch..ever worse to experience it

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  7. An anecdote to make one shudder.

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  8. I used to suffer sleep paralysis fairly regularly, it is horrible, frightening. I eventually learnt to concentrate on moving my little finger which seemed to break the spell. I'm grateful I've not had one for a couple of years now.

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    1. I’ve heard that, breaking the physical barrier shatters the psychological hold it has

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  9. This sounds so frightening. I've never heard of it x

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  10. I also suffer from sleep paralysis. The first time it happened I was convinced I had had a stroke it was terrifying. I had never heard of it. I have had it many times now and hate it.

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    1. I dont get the black bat thing as I am usually asleep when it happens

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  11. I'd never heard of that. How frightening.

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  12. In less enlightened times sleep paralysis was known as the 'night hag' - a demon sitting on one's chest or wherever (apparently).

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  13. That description sounds like me having a nightmare.

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  14. I think that most of us have had the half awake, half asleep feeling that there is something dark and malevolent in the corner of the room and the paralysis that goes with it - cannot run away, cannot shout out,frozen to the spot etc. - and I don't find it surprising that anyone on night duty who is susceptible to nightmares would drift off into it when they are supposed to be awake. It is scary to watch from the outside though. I have seen it when sleeping with others.

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    1. Slipping into what I call “twilight” sleep is common around 4 to 5 am when your rhythms are at their lowest ( it’s the time when a lot of people pass away)
      Nurses often get up and walk and grab coffee and get fixed on task orientation at these times to compensate

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  15. That sounds really scary John-you could carry a small water pistol and squirt the hag in the eye perhaps.I saw supervet on tv and for more energy when he had to wake for an emergency he spun his body round one way and then the other and then operated x

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  16. Night Nurse Paralysis is very real. Night duty is not for everyone. Which is why I gave them up eventually, before I lost my sanity.
    Can take years to recover from permanent nights, if indeed I ever will.

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  17. I experienced that once as I was awakening - couldn't move a muscle. I later found out what it was. I didn't realize it could happen while being awake. How terrifying. I commend anybody who can do shift work. I can't imagine how it might mess up your sleeping patterns. -Jenn

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    1. That’s the issue jenn. The sufferer if not asleep nor are they fully awake, they are in limbo

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  18. I'd never heard of that, but I've been exhausted, so exhausted that I caught glimpses of movement and shape from the corner of my eye. That was enough for me.

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  19. I believe they use sleep deprivation as torture probably for this very reason. How terrifying. x

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    1. You can see why it is so effective a weapon

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  20. I remember when I did my first ever night shift aged 18. I had never even stayed up all night before. The nursing officer found me in the sluice at about 5am. I was so tired I had a metal bedpan in my hand and had forgotten what I was doing with it. She was very kind and didn't make any comment about me not acknowledging her at all. She wished me a good sleep and passed on...

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    1. It’s a horrid feeling....I used to experience it a lot when I worked on ITU
      ITU WAS A WORST mixture of constantly thinking and calculating and checking with physical activity

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  21. Scary, overwork, lack of sleep, lots of stress - I don't know how you do overnight shifts, glad someone can do them.

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    1. I’m pretty good at sleeping during the day. Better now since Dorothy comes too. But I have to set an alarm for 2 pm ( after 4 hours sleep) in order to get up and walk the dogs again

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  22. Never had that. Too busy on nights watching doors open on their own or waiting for apparitions. Lots of ghosts like most hospitals where I trained in East London

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    1. Yes I’ve seen oxygen turning on by itself . Several times

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  23. I experience what you call Night Nurse Paralysis... in my bunker... at night. I think of them (there are two) as ghosts -a kind of energy imprint left behind. They form and change shape and size. Sometimes I wake up and one is bent over me in bed and I scream and it goes away.

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    1. That’s amazing and oh so frightening for being real

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  24. Wow! I have never heard of this. So it's fatigue, basically?

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    1. I relate it to a sort of PTSD Steve ....

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  25. I'd hate to be a patient relying on a nurse with this disorder. She'd be helpless in an emergency.

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    1. It’s very rare lizzy

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    2. I was once left ignored, bleeding profusely, while the evening shift nurses watched the MTV Music Awards...I required three pints of blood transfusion when finally rushed to ICU. So lack of nursing attention is an issue for me.

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    3. That’s gross misconduct
      I hoped you sued

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    4. No, at first I was far too ill to pursue a lawsuit, then I was told by legal advisors that since I had no lingering ill effect, I had no case. AND bec it was the local hospital [since washed away during H Sandy] where i'd likely end up yet again, there was no sense creating friction. The ''ill effects''..I was due to be released fairly soon, but ended up in the hospital for two more months! And I am left w a huge fear of hospitals. I also didn't want the nurses fired or censured. The bleeding was caused by over zealous use of injected blood thinners, so there was medical / doctor malpractice too. Horrible. ICU for two weeks, blood infection, etc.

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  26. That's pretty frightening. Is the cure to stop doing night work? The lapse you describe sounds a bit like sleep apnea. I worked with a woman with sleep apnea and she could nod off with her eyes wide open sitting in a conference room meeting with others.

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    1. It’s not enough quality sleep ...REM sleep
      In REM sleep you process your troubles and anxieties
      Soldiers with PTSD HAVE SIMILAR low levels of REM sleep

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  27. John, you've just described what happens to me that is called Petit Mal seizures. I am Epileptic.

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    1. Tracey, I was just going to suggest the same thing.

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    2. Years ago my mum's friend could be chatting away and suddenly stop,her eyes stared,she didn't move at all and then continued as before-she told my mum it was a fit of some sort x

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    3. Tracey
      Initially I thought that the nurse was having a petit mal or even a partial seizure
      They are very different conditions though

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  28. Fascinating. It has happened to me twice and it seemed there was a malevolent presence in the room.

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    1. Perhaps it’s the psychi trying to explain the who weird experience to the sufferer
      That’s where the monsters come from?

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  29. Barbara Anne6:19 pm

    As Tracy just wrote, I learned that a similar effect without the scary visuals is caused by a type seizure called (by a patient of mine) an "absence attack" when for a short period of time he would zone out, then snap back a short while later.

    Our younger son who is 36 and has cerebral palsy has awakened several times with the sleep paralysis.

    This is another item for your book!

    Hugs!

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    1. I’m finding all of these comments fascinating

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  30. My youngest son was diagnosed with epilepsy when he was away at college. He was having a type of seizures that was very much like you described. He was there, but not there and he would never have gone for treatment for it if not for a girlfriend that recognized it as something wrong. Apparently there are many different types of epilepsy.

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    1. The two conditions are similar looking but have very different causes and focus

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  31. I was a night shift RN for 20 years at Barnes Jewish Hospital in StLouis, Missouri...I retired at age 64 back in 2008...It is now 2020 and I still cannot sleep normally at night and still am fighting to have a reasonable "normal daytime life" like other folks....it is an ongoing battle...but I continue to fight....friends tell me I should get a cat :)

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