Vit D



 I love little moments that matter. 
They make everything worthwhile.
It’s a study day at home today. Reading around Uni subjects, catching up with paperwork , rewriting notes.
Emailing and list ticking.
I shopped for dog food and picked up my antibiotic prescription which was delayed from Friday.
It’s cold but sunny, 
And I suddenly realised that I needed the Sun on my face.

For an hour, after I returned home,  I sat in front of the cottage, 
Just like Auntie Gladys used to do up High Street in the height of summer.
I sipped coffee and listened to Radio 2
And Mary joined me and immediately fell asleep, snoring gently.

As I watched the Sun shine through the metal agapanthus sculptures 
With narrow eyes, and a warm face





42 comments:

  1. What a cute photo of Mary!

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  2. Finding a little sun trap on a cold day is lovely. Feeling the warmth soaking into your bones - bliss. And a furry hot water bottle to cuddle, even better! xx

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  3. We all need a little sunshine to chase the winter blues away.

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  4. Today does bring hope doesn't it x 🌄

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  5. Gray and COLD here but I have some good books to read so I don't mind staying inside. I am glad you had the sunshine to lift your spirits, John. xx

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  6. Sun on one's face is a great way to lift the mood. Flippin' cold here though.

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  7. weaver2:37 pm

    You get more pleasure from your dogs John than anyone I know. I sat in my chair, snug and warm indoors and the sun shone in my face. I slept away most of the morning.

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  8. You're lucky you can be out in it! I'm stuck at work. :(

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  9. I've been sitting in the sun outside our holiday cottage rental in Aberystwyth, The Red Kite is keeping me entertained with calls and soaring. I wish we lived here x

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  10. Dogs are such great company - they are our four-legged shadows.

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  11. Anonymous4:02 pm

    Its minus 10 here this morning but thankfully we have bright sun. My dog has found herself a sunny spot to curl up in. I don’t need to go out today so I will read my book. Mary is really enjoying the sun on her face. The sun really lifts ones mood doesn’t it? Gigi

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  12. I'm relaxed just reading that.

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  13. I know how you felt. We went over 2 weeks without the sun and when it came out, I sat in the LR with the most powerful sunbeam on my face and all 4 cats jostled to find the best spot to enjoy it too. It stayed in a prime spot for almost 20 minutes and we loved every second. It was glorious and very much missed. Ranee (MN) USA

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  14. Mary certainly looks blissful. Always good to get some sun after days of cloudy weather.

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  15. I'd be so wrapped up against the cold that there'd be no skin showing on which the sun could make Vit D!

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  16. Sounds absolutely blissful! Love the photo of Mary dozing on your chest in the sun.

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  17. The light and the sky in your early morning photo is beautiful. What a lovely view. My doc recently checked my Vit D. levels and felt I should take a D supplement during the Winter months. Easy enough.

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  18. Anonymous5:20 pm

    Safe on her best friend's lap. Makes me smile with glee. B. (Gemma's person)

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  19. The sun can surely be a tonic sometimes.

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  20. Anonymous5:33 pm

    I love that picture of you and Mary :-) Jackie

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  21. Mary is so elegant when she sleeps like that. I, too, need to sit in the sun for a bit. Never left the house today and jet lag–slept for three hours. Should have done it outside!

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  22. Anonymous6:23 pm

    Just exactly what was needed 😉. Jan in Castle Gresley

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  23. Such a sweet photo of Mary.

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  24. A lovely resting Mary!
    Those too brief pauses in the Weather which keep us going...much needed

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  25. Yorkshire Liz7:46 pm

    A blog delighting in the small joys of life. You sound peaceful today, and as if you have managed to breathe deeply. Over here, a delightful grandad called Jeremy, in Madness t shirt and biker jacket, mended my washing machine to stories of old cars and rescue dogs we have known. Very pleasant, very old school.

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  26. Barbara Anne8:32 pm

    What a lovely day for you and the littles. Mary turned her face to the sun, blinked at its brightness, and nodded off. How sweet!

    Another for your book.

    Hugs!

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  27. My dog and I sit out in the sun most days after walk and his breakfast. Until like now, the days are grey and true gale winds blow, 50, 60 mph sometimes---and I finally give in and lash down my last chair and the table. The view of the dunes, beach, ocean is centering; I briefly study the ships, the birds, the waves. 6 months now til summer....

    lizzy

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  28. Loved seeing such a gorgeous picture - it really cheered me up John x
    Wendy (Wales)

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  29. I sit on my deck from 6-9 am from May thru September. I definitely notice it helps my sense of well being. Looking forward to late April or so.

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  30. There are few things better than sitting idly in the sun.

    This doesn't have anything to do with your post but, somehow, I thought you'd like it. As I was coming home from some errands this morning, I saw a man walking along with a totally black cat on a leash. Predictably the cat was somewhat balky but his owner seemed patient.

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  31. Mary is so sweet, sleeping on your lap. I would love to sit outside, in a few month maybe:) Glad you got your Vit D.

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  32. I sat enjoying the sun on my balcony today as well John,just along the road from you in Llandudno,and in Craig y Don park, but now we are expecting to be snowed in here tomorrow!

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  33. The apricity of the winter sun on my face makes me feel quite happy.

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  34. I wish Billy would cuddle-up on my lap, but he's too much of a Border Collie.

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  35. Anonymous10:08 am

    Old ladies , like Mary love to face the sun with eyes closed
    John
    You are too soft for your own good

    Lee

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  36. Turning your face to the sun, no matter what the weather feels good doesn't it, especially at this time of year.

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  37. A healing time together in the sun. Wonderful.

    The sunlight shining through the sculpture is beautiful too.

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  38. Anonymous9:35 pm

    Why don’t you answer some posts over others?

    Lee

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    Replies
    1. I apologise but sometimes there’s not enough minutes in my day

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  39. Anonymous4:47 am

    Sunny here today but wind chill of -32 this morning. No school. People were grousing about it but some kids have to walk to school or wait at bus stops. Yes 99% would be fine….taken by parents or whatever but who would take a chance on even one child getting frostbite or worse. I sat in a sunny spot in my living room and read for a bit. Kathy near Chicago.

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